Lauren Van Der Mast

Everybody has a story, and it wouldn’t be an exaggeration to say my story could keep you reading all day. I was a professional athlete, in fact I was one of Australia’s top-rated rock climbers, but I battled illness both physical and mental which shaped my life, personally and professionally. I am now a Health and Performance Coach helping others find wellness and balance in their lives, but alongside that I design sewing patterns – which gives … read more about About Lauren